Easy Tension Release


Any good chiropractor knows that tension headaches can be a product of poor posture. Often, putting the spine in tense positions for long periods of time is one of the biggest contributing factors. Sitting at a computer desk for extended periods, playing on your mobile phone on the tram or sleeping belly-down with your chin lifted on the pillow are just some of the things many people do that can lead to tension headaches.

10 September 2019